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0116 507 0486

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Beat Jet Lag and
Stay Energized

Get fast, effective treatment for jet lag from trusted UK clinicians - discreetly delivered to your door by Your Medicals.

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Takes less than 2 minutes to complete

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Approved treatments dispatched same day (before 11:30am)

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Discreet Packaging

Our Jet Lag Treatments

Doctor - Approved Medications for Jet Lag

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Melatonin

  • Helps regulate sleep-wake cycle
  • Reduces daytime fatigue
  • Speeds up body clock adjustment
  • Safe and clinically approved

Price Start From £39.99

3mg

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What is Jet Lag?

Jet lag is a temporary sleep disorder that happens when your body’s internal clock is out of sync after long-haul flights. Symptoms like tiredness, poor concentration, and digestive upset can disrupt your trip but the right treatment can help you adjust faster.

How It Works?

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Online Consultation

Answer a few medical questions to ensure the treatment is right for you.

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Clinician Review

A licensed UK prescriber reviews your details and approves suitable treatment.

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Discreet Delivery

Receive your medication quickly and confidentially, straight to your door.

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Why choose us?

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What is jet lag?

Jet lag is a temporary condition that occurs when your body’s internal clock (circadian rhythm) is disrupted after traveling across time zones. This mismatch between local time and your body’s time can make it hard to sleep, focus, or feel well.

Main symptoms include:

  • Difficulty sleeping
  • Daytime fatigue or drowsiness
  • Poor concentration
  • Mood swings or irritability
  • Digestive upset or appetite changes
What causes jet lag?

Jet lag happens when your body can’t quickly adjust to the light and dark cycles of a new time zone. It’s more common when traveling east and can be worsened by:

  • Crossing multiple time zones
  • Cabin pressure and dry air
  • Dehydration during the flight
  • Pre-travel stress
How can jet lag be treated?

Melatonin supplements can help reset your internal clock and improve sleep.

Additional strategies include:

  • Getting sunlight at your destination
  • Doing light exercise
  • Poor concentration
  • Staying hydrated
  • Limiting alcohol and caffeine
Can you prevent jet lag?

While it’s hard to avoid completely, you can reduce symptoms by:

  • Shifting your bedtime gradually before travel
  • Staying hydrated before and during the flight
  • Adapting to local time upon arrival (stay awake until local bedtime)

Start a consultation to see
suitable treatments

Start Questionnaire
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UK registered pharmacy

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Discreet packaging

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Express, next day delivery