WEIGHT LOSS · GUIDES

Your first dose, done right.

Everything between opening the box and your first injection — storage, timing, and the four-minute technique. Reviewed by our prescriber.

Last updated July 2026 · Reviewed by Habibah Hafeji, IP 2210611 Jump to the injection steps ↓
Your first dose, done right.
01

Fridge first

Store at 2–8°C until first use

02

Pick a dose day

Same day weekly — most choose a quiet morning

03

Check the label

Your name, your dose — if anything's off, contact us

04

Wash & site

Clean hands, dry skin: stomach or thigh

Missed the hold, bent the needle, not sure it went in?

Don't inject a second dose. Use the live chat at yourmedicals.co.uk or call 0116 507 0486 — the team will tell you exactly what to do next.

The injection, step by step

1 · Prep the pen
01

1 · Prep the pen

Cap off, check the liquid

2 · Attach & prime
02

2 · Attach & prime

Dial or click — per pen type

3 · Choose the site
03

3 · Choose the site

Stomach ≥5cm from navel, or thigh

4 · Inject
04

4 · Inject

90°, press, hold and count

5 · Dispose
05

5 · Dispose

Sharps bin — lid on, done

What the first days feel like

What the first days feel like

Appetite quietens first — food noise drops before anything shows on the scale. Mild nausea is common and usually settles; smaller meals, slower eating and more water help. Anything severe or persistent isn't normal — that's a call to 111.

Read the side-effect guide →

Fair questions

Can I inject in the evening?

[Placeholder — awaiting clinical copy]

What if the pen was left out of the fridge?

[Placeholder — awaiting clinical copy]

Which day should I pick?

[Placeholder — awaiting clinical copy]

Does it hurt?

[Placeholder — awaiting clinical copy]

What if I'm too anxious to self-inject?

[Placeholder — awaiting clinical copy]

Your next guide: what month one usually looks like