WEIGHT LOSS · GUIDES
Taking the Wegovy Pill, the right way.
One pill, once a day — but the timing matters. Empty stomach, a small sip of water, then a 30-minute wait before anything else. Here's why, and how to make it a habit.
The 30-minute rule ↓
Your daily routine
1 · First thing
On an empty stomach, when you wake — before food or other drinks.
2 · A small sip of water
Half a glass, no more. Swallow the pill whole.
3 · Wait 30 minutes
No food, no other drinks, no other medicines in that window.
4 · Same time daily
Pick a time you can keep. Store at room temperature.
Why the 30-minute wait
Oral semaglutide is absorbed in a narrow window, and food or extra fluid in your stomach reduces how much gets in. The empty stomach and the wait are what make the dose count — skip them and it works less well.
Missed a day?
Skip it — take the next pill at your usual time tomorrow. Never take two in a day to catch up. If you've missed several days in a row, message us before restarting.
Not sure whether a dose counted?
Don't take a second one. Message the pharmacy team on live chat at yourmedicals.co.uk or call 0116 507 0486 and we'll tell you what to do.
Fair questions
What if I take it with breakfast by mistake?
[Placeholder — awaiting clinical copy]
Can I have my coffee during the 30 minutes?
[Placeholder — awaiting clinical copy]
Does it need to go in the fridge?
[Placeholder — awaiting clinical copy]
Can I move my usual time?
[Placeholder — awaiting clinical copy]