Kalms Day – 168 Tablets

Kalms Day 168 Tablets are a traditional herbal remedy used to relieve stress and promote relaxation. The tablets typically contain a blend of natural ingredients known for their calming properties, such as valerian root, hops, and gentian. They are often used to help manage mild anxiety and stress symptoms during the day without causing drowsiness.

 Key Ingredients:

1. Valerian Root: Known for its sedative effects, valerian root can help improve sleep quality and reduce anxiety.

2. Hops: Often used in combination with valerian, hops can enhance its calming effects.

3. Gentian: Traditionally used for digestive issues, gentian is included in Kalms Day for its overall soothing properties.

 Usage:

- Dosage: The typical dosage is 2 tablets, three times a day, preferably with water after meals.

- Maximum Dosage: Do not exceed the recommended dose.

 Benefits:

- Helps to relieve stress and anxiety.

- Promotes relaxation without causing drowsiness.

- Can be used during the day to manage mild anxiety symptoms.

 Precautions:

- Not recommended for children under 18 years old.

- Consult a healthcare professional if you are pregnant, breastfeeding, or taking other medications.

- May cause drowsiness in some individuals, so caution should be taken when driving or operating machinery.

 Side Effects:

- Possible mild gastrointestinal disturbances.

- Rarely, allergic reactions may occur.

 Storage:

- Store in a cool, dry place away from direct sunlight.

- Keep out of reach of children.

For any specific concerns or if you have a pre-existing health condition, it's always best to consult with a healthcare provider before starting any new supplement.